MASSAGE

Leg Injury

RELAX MYORA HALLMARK   60 | 90 | 120 min

This is our signature massage that represents the personalization and outstanding QUALITY, 5 stars, for which we are known.  

Your massage will include any of the following: 

  • Swedish

  • Trigger Point Therapy

  • Myofascial Release 

  • Ashiatsu

  • Thai/Stretching

 

In this signature massage, a combination of palm, thumb, forearm and elbow pressure, along with gentle stretching, revives tired and fatigued muscles. When needed the broad pressure from the soles of the feet glide along the length of the muscle to iron out large muscle groups. This technique is known as Ashiatsu or back walking. Ashiatsu provides a deeper therapy that is both more comfortable for the client and therapist. By fusing Eastern and Western therapies, our expert massage therapists tailor each sessions to your needs. We customize your massage to provide you outstanding QUALITY and service that is the hallmark of our business. Whether you need the long, sweeping movements of Swedish for overall relaxation and stress reduction, the therapeutic techniques of myofascial release and trigger point therapy for pain reduction or muscle correction, the skillful art of stretching to increase flexibility and range of motion or the graceful power of Ashiatsu, your massage is always customized for you. 

 

MUSCLE RECOVERY BODYWORK/SPORT MASSAGE (PRE OR POST EVENT, MAINTENANCE, or CORRECTION) 

Recharge your body with this powerful massage designed to alleviate deep-seated tension and muscular stress. Using deep movements and stretching techniques concentrated on specific areas of concern to relieve discomforts caused by repetitive stress injuries, trauma, or sports-related tension. All of our therapists have acquired specialty training in the area of muscle recovery and correction and sport from Will, our in house sports massage specialist.

*60 min description: RELAX OR DON’T: 60 minutes can either be great for a relaxing, gentle to moderate full body massage or a moderate to firm massage targeted on specific areas. If you are wanting a full body massage that also targets specific areas of concern, please book the 90 minute massage.

*90 min description: THE SWEET SPOT: 

Most massage therapists refer to 90 minutes as the sweet spot for massage because an hour and a half, or 90 minutes, gives the client’s body time to reach a deeper level of relaxation is enough time to actually perform a full body massage and address the areas of concern without sacrificing one area for another. 

 

*120 min description: THE WHY NOT? 

When 90 minutes seem to fly by in your massage and you’re wishing it wouldn’t end, then a 2 hour or 120 minutes massage is for you, because, why not?

PRENATAL MASSAGE  60 | 90 min

This massage is designed to nurture expectant mothers. 

We provide accommodations with pregnancy pillows and side-lying positions to ensure safety and comfort.  

This is therapeutic bodywork or massage that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. Prenatal massage enhances the function of muscles and joints, improves circulation, general body tone, and relieves mental and physical fatigue. “Research shows prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.” (American Pregnancy Association)

 

LYMPHATIC DRAINAGE MASSAGE  30 | 60 minute

Lymphatic Drainage Massage (LDM) is a light to medium pressure massage focused on flushing the lymphatic system of toxins and excess fluids.  It can help with lymphedema, in which lymphatic fluid collects in certain areas of the body because it cannot drain away effectively without assistance.  LDM can also be used to keep the lymphatic system efficient and mostly in tandem with a body cleanse like fasting and juicing program. 

LDM It is most commonly applied to patients that have undergone cosmetic or soft tissue surgery recently such as a tummy tuck, breast reduction, lipo, etc…  If this is your case, then your doctor may recommend LDM to help rid the fluid buildup.  You are likely still swollen and inflamed and may have a drip or drain line. This may require more than one session and typically precedes the Lymphatic Massage.

 

The Lymphatic Massage is similar to LDM but focuses on loosening the muscles and scar tissues but after much of the swelling has gone down and no longer acutely inflamed.  This is to break up the stiffness from the excess fascia using a firmer and sometimes deep pressure techniques to accomplish this and bring the flesh to a more natural and smoother feel.  This may require more than one session or until the desired results.  Please feel free to call and consult with one of our lead therapists for more information.