Relax Myora is your sanctuary for rest, rejuvenation, and revitalization with our Infrared Hot Sauna. In our continuous pursuit to offer the most beneficial and innovative wellness services, we are thrilled to spotlight one of our premier offerings: the Infrared Hot Sauna. Designed with your ultimate comfort and well-being in mind, this sanctuary of warmth is not just any sauna; it’s a journey towards a healthier, happier you.
Our Infrared Hot Sauna Experience
Duration: 15 minutes | Price: $20
Special Offer: Become a monthly member and receive 50% off.
At Relax Myora, we understand that wellness is not a one-size-fits-all. That’s why we offer our Infrared Hot Sauna as a versatile option to enhance your health and wellness routine. Whether you choose to bask in the gentle, soothing warmth before or after your massage therapy, each 15-minute session is a step toward profound relaxation and numerous health benefits.
Why Choose Our Infrared Hot Sauna?
Unlike traditional saunas that heat the air to extreme temperatures, our infrared hot sauna uses infrared lamps to warm your body directly. This method allows for deeper tissue penetration, providing more pronounced health benefits, including sore muscle relief, improved circulation, and enhanced relaxation, all while allowing you to breathe comfortably in a moderate temperature environment.
Health Benefits at a Glance
Sore Muscle Relief: The deep heat helps relax and loosen the muscles, making it an ideal treatment for those seeking relief from muscle tension and discomfort.
Improved Circulation: Experience a gentle cardiovascular workout as the infrared heat increases heart rate and blood flow, similar to the effects of moderate exercise.
Enhanced Relaxation: Stress melts away in the soothing warmth, reducing cortisol levels and promoting a calm, peaceful state of mind.
Better Sleep: Regular sessions can help reset your body’s sleep cycle, promoting deeper, more restful sleep.
Detoxification: Sweat out toxins at a cellular level, aiding your body’s natural detoxification process.
FAQs About Our Infrared Hot Sauna
What makes infrared sauna different from traditional sauna?
Infrared saunas use infrared panels to generate heat, penetrating deep into the tissue. This offers a more comfortable experience as the air temperature remains more moderate compared to traditional saunas.
How often should I use the infrared hot sauna for optimal benefits?
While benefits can be felt with even a single session, regular use can enhance the effects. We recommend starting with 1-2 sessions per week and adjusting based on your personal health goals and how your body responds.
Is the infrared hot sauna safe for everyone?
Infrared saunas are safe for most people. However, if you have certain health conditions such as cardiovascular issues, or if you are pregnant, it’s best to consult with a healthcare provider before use.
Can I use the sauna before my massage therapy?
Absolutely! Using the sauna before your massage can help relax your muscles and enhance the benefits of your massage therapy.
What should I wear in the sauna?
Comfort is key. We recommend light clothing or swimwear. Towels are also provided for your convenience and privacy.
Elevate Your Wellness Journey Today
At Relax Myora, your health and wellness are our top priorities. Our infrared hot sauna is more than just a service; it’s an investment in your well-being. Embrace the opportunity to enhance your relaxation, improve your health, and find the perfect complement to your massage therapy.
Book your session now and discover the transformative power of our Infrared Hot Sauna. Your journey towards a more relaxed, healthier you begins with us.